NOTAS DETALHADAS SOBRE OHIO APNEA DOCTOR

Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.If you have trouble adhering to a treatment, such as CPAP therapy, make another appointment with your doctor or sleep specialist to see if it is appropriate to stop

"I've always had a hard time winding down at the end of the day and transitioning into sleep mode. This calmed my mind and I noticed I had less disturbed, more continuous sleep."If you're having trouble tolerating pressure, some machines have special adaptive pressure functions to improve comfort. You might also benefit from using a humidifier alon